You have probably been asked to get your AMH levels tested. Once your AMH levels are tested, your doctor can tell how many eggs you have left. This is also known as your Ovarian Reserve. Unfortunately, age has a great impact on the amount of eggs you have left and how healthy they are. So, it is important to know AMH levels by age and where you fall on the scale.

Did you know that females are born with about one million eggs and when they reach puberty, they have about 500,000 eggs? Then, every month they lose about a thousand eggs. If you are interested in this, and want to know your ovarian reserve and what it says about your fertility, keep reading. 

In this post, the following will be discussed.

• What is AMH level?
• How to increase AMH level?
• What I get pregnant easier with High AMH levels?
• Causes & Symptoms of Low AMH Level
• AMH Levels By Age in Relation To Successful IVF Cycle
• AMH Level By Age

Disclaimer: I am not a doctor. This post should not be taken as medical advice. It is for informational purposes only. If you have any concerns about your ovarian reserve or AMH level, contact your doctor. Also, this post may contain affiliate links. I may earn a small commission if you purchase something at no additional cost to you. 

What is AMH level?

AMH stands for anti-mullerian hormone. The ovarian follicles secrete AMH. Those follicles contain eggs. So, the more eggs you have in your ovary, the higher your AMH levels.  Many people want to know about AMH level by age because your anti-mullerian hormone will decrease as you grow older.

This is a fertility test your doctor might test you for. it simply gives you an idea of how many eggs you have left. It does not tell you if those eggs are healthy or if you have any other fertility problem. If your levels come out low, it does not mean you cannot get pregnant. If your levels come out high, it does not guarantee you a pregnancy. You could thousands of eggs left, but they might be all unhealthy and you may not be able to get pregnant. Most doctors ask for this test to know a little about your eggs or to tell you if you should freeze your eggs for the future if you do not want to get pregnant now. AMH could also help detect when you will start menopause. 

Fun fact: Do you know that men also have anti-mullerian hormone and it is usually not measured in males?

How to increase AMH level?

A normal level of AMH is between 1 ng/ml and 3.5 ng/ml. If it is below 1 ng/ml, you have low AMH or low ovarian reserve. This doesn’t mean you cannot get pregnant naturally. Many women who have low AMH levels have gotten pregnant naturally. 

Check out this AMH SELF TEST. You can find out your AMH levels at home now. 

Now, let’s get to the question “how to increase your AMH levels”. It is possible even though it depends on age. AMH levels fluctuate from one month to the next. This means that there are some environmental factors that affect AMH levels like lifestyle. SO, you could increase your AMH levels by age by eating better and working out. 

What I get pregnant easier with High AMH levels?

High AMH levels are higher than normal AMH levels in relation to your age. A high AMH is 5 ng/ml at any age. If it is between 3.5 ng/ml and 5 ng/ml, it would be considered borderline High AMH Level. This means you have a lot of follicles in your ovaries. This is not always good. It could indicate you have polycystic ovarian syndrome. This is a cause of female infertility.  This occurs when you have many follicles in the ovaries but they do not grow or stopped developing. This could cause a lot of symptoms including irregular periods and not ovulating. It is caused by a high level of a male hormone. It could be treated via medications. 

Causes & Symptoms of Low AMH Level

Levels below 1 ng/ml is considered low. If it is below 0.16, it is extremely low. There are some causes for low AMH levels at a young age. Here are some. 

Causes of Low AMH Levels By Age

• Lifestyle: If you are not eating healthily or you are smoking, you can cause your AMH levels to drop.
• Cancer Treatments: Chemotherapy and radiotherapy can destroy follicles diminishing your ovarian reserve.
• Genetics: If your family have low ovarian reserve early, the could increase your chance of having low AMH.
• Autoimmune Disease: Your body attacks itself when you have an autoimmune disease; it could attack your follicles.
• If you got your period at an earlier than normal age.  
• If you exercise too much and affect hormone levels. 

When you have low AMH, you may be showing some signs. Here are some symptoms of low AMH level. 

Symptoms of Low AMH Levels By Age

• Irregular Periods
• No Periods
• Lighter Periods

AMH Levels By Age in Relation To Successful IVF Cycle

Successful IVF cycle does depend on AMH Levels. When you undergo an IVF cycle, your doctor will stimulate your ovaries to produce many follicles so the doctor could retrieve more eggs. If you have low AMH, your ovaries will not be able to produce a good number of eggs with the traditional amount of medication given. That means you will have a less chance of having a successful pregnancy with the traditional IVF cycle. You may be given more medication to help produce eggs, but it would be harder. Don’t get me wrong; you still have a good chance of having a successful pregnancy. Click here to see a research that proves that women with normal AMH levels have a higher chance of a successful IVF cycle in comparison to women with low AMH or extremely Low AMH levels. 

AMH Level By Age

The older you are, the less eggs you will have. Therefore, you will have a lower AMH level as you grow up. The biggest affect on fertility is age. Your chances of conceiving depend greatly on the amount of eggs you have and how healthy there are. The older you are, the more likely your eggs will be genetically abnormal. 

For more information, watch this video.